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	<title>3minutecook.com</title>
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	<link>http://3minutecook.com</link>
	<description>How to cook fast and eat good!</description>
	<lastBuildDate>Thu, 08 Jul 2010 12:47:27 +0000</lastBuildDate>
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		<title>How to make Iced Watermelon Freeze</title>
		<link>http://3minutecook.com/?p=580</link>
		<comments>http://3minutecook.com/?p=580#comments</comments>
		<pubDate>Thu, 08 Jul 2010 12:47:27 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Desserts & Drinks]]></category>
		<category><![CDATA[watermelon]]></category>

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		<description><![CDATA[This chef is like me, his jokes in his videos are so bad he does not show his face, but the watermelon freeze is a good idea for summer.

]]></description>
			<content:encoded><![CDATA[<p>This chef is like me, his jokes in his videos are so bad he does not show his face, but the watermelon freeze is a good idea for summer.</p>
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		<title>Cornbread</title>
		<link>http://3minutecook.com/?p=578</link>
		<comments>http://3minutecook.com/?p=578#comments</comments>
		<pubDate>Thu, 08 Jul 2010 12:42:51 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 minute Baking]]></category>
		<category><![CDATA[cornbread]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=578</guid>
		<description><![CDATA[Cornbread is great with a big bowl of beans.

]]></description>
			<content:encoded><![CDATA[<p>Cornbread is great with a big bowl of beans.</p>
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		<item>
		<title>Lemon Sponge Pudding</title>
		<link>http://3minutecook.com/?p=576</link>
		<comments>http://3minutecook.com/?p=576#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:52:00 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Desserts & Drinks]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pudding]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=576</guid>
		<description><![CDATA[This is one of my favorite deserts. I like to make it in the winter when I need to heat up the house anyway and have the stove on all day and I am baking something anyway. Served warm it is a crwod pleaser.

]]></description>
			<content:encoded><![CDATA[<p>This is one of my favorite deserts. I like to make it in the winter when I need to heat up the house anyway and have the stove on all day and I am baking something anyway. Served warm it is a crwod pleaser.</p>
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		<title>Coleslaw</title>
		<link>http://3minutecook.com/?p=574</link>
		<comments>http://3minutecook.com/?p=574#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:24:57 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Fruit &  Vegetables]]></category>
		<category><![CDATA[3 Minute salads]]></category>
		<category><![CDATA[coleslaw]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=574</guid>
		<description><![CDATA[A nice low cal low cost dressing, I wold add parsley if adding the garlic.

]]></description>
			<content:encoded><![CDATA[<p>A nice low cal low cost dressing, I wold add parsley if adding the garlic.</p>
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		<item>
		<title>How to Crisp Up a Sausage</title>
		<link>http://3minutecook.com/?p=570</link>
		<comments>http://3minutecook.com/?p=570#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:17:24 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute  Beef and Pork,Lamb]]></category>
		<category><![CDATA[sausages]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=570</guid>
		<description><![CDATA[wow, this guy really knows how to cook his sausages. 

]]></description>
			<content:encoded><![CDATA[<p>wow, this guy really knows how to cook his sausages. </p>
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		</item>
		<item>
		<title>How to Line Your Cake Pan</title>
		<link>http://3minutecook.com/?p=568</link>
		<comments>http://3minutecook.com/?p=568#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:13:49 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Desserts & Drinks]]></category>
		<category><![CDATA[cake baking]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=568</guid>
		<description><![CDATA[How to make a perfect fitting parchment paper liner. seems too simple once explained, but how did you do it before she explained it?
Good tip.

]]></description>
			<content:encoded><![CDATA[<p>How to make a perfect fitting parchment paper liner. seems too simple once explained, but how did you do it before she explained it?</p>
<p>Good tip.</p>
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		</item>
		<item>
		<title>How to Fake Sous Vide Sausage</title>
		<link>http://3minutecook.com/?p=566</link>
		<comments>http://3minutecook.com/?p=566#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:10:47 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute  Beef and Pork,Lamb]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Sausage]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=566</guid>
		<description><![CDATA[Another good sausage tip

]]></description>
			<content:encoded><![CDATA[<p>Another good sausage tip</p>
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		</item>
		<item>
		<title>CHOW Tip: Exploding Sausage</title>
		<link>http://3minutecook.com/?p=564</link>
		<comments>http://3minutecook.com/?p=564#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:08:59 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute  Beef and Pork,Lamb]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[sausage. grilled sausage]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=564</guid>
		<description><![CDATA[This is a good tip on how to keep your sausage from bursting while grilling.

]]></description>
			<content:encoded><![CDATA[<p>This is a good tip on how to keep your sausage from bursting while grilling.</p>
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		</item>
		<item>
		<title>Multipurpose Sambal</title>
		<link>http://3minutecook.com/?p=562</link>
		<comments>http://3minutecook.com/?p=562#comments</comments>
		<pubDate>Thu, 27 May 2010 02:24:28 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Sauces & Glazes,Dips]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[malaysian]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=562</guid>
		<description><![CDATA[I have to be honest with this one, I have never had Sambal, or even heard of it before, but after viewing the video I just know I want some!

]]></description>
			<content:encoded><![CDATA[<p>I have to be honest with this one, I have never had Sambal, or even heard of it before, but after viewing the video I just know I want some!</p>
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		</item>
		<item>
		<title>Fish Head Soup</title>
		<link>http://3minutecook.com/?p=560</link>
		<comments>http://3minutecook.com/?p=560#comments</comments>
		<pubDate>Thu, 27 May 2010 02:18:24 +0000</pubDate>
		<dc:creator>Robb</dc:creator>
				<category><![CDATA[3 Minute Seafood]]></category>
		<category><![CDATA[3Minute Soups Chowders & Stews]]></category>
		<category><![CDATA[fish head soup]]></category>

		<guid isPermaLink="false">http://3minutecook.com/?p=560</guid>
		<description><![CDATA[This is better than is sounds.
 If you have trouble affording all the fresh spices check out the boxes of crab boil, there are a lot of spices in crab boil you can add to give your soup a strong flavor and it is fairly inexpensive.
Experiment with local available spices and herbs.

]]></description>
			<content:encoded><![CDATA[<p>This is better than is sounds.<br />
 If you have trouble affording all the fresh spices check out the boxes of crab boil, there are a lot of spices in crab boil you can add to give your soup a strong flavor and it is fairly inexpensive.<br />
Experiment with local available spices and herbs.</p>
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